5-27-09 Weigh-In and Catch-Up

Weight: 288.6 lbs.

Body Fat Percentage: 35.6%

Well the long stay at my parents sent my weight up, bleh, that’s what I get for deciding that I would have a two week break from the diet. It’s the first time that a weight increase has taken me into the red on physics diet. Even worse, proof that it is real, the body fat percentage went up commensurately.

Anyways as you might have guessed I went to my parents house to visit for a couple weeks. I helped out around the house and did a few things for them that they needed help for.

It was disturbing how easily I fell back into old habits of eating so much. I am quite disappointed with myself. Well here is hoping that this summer adding in exercise will accelerate the weight loss enough to make up for what I gained in the last two weeks.

5/02/09 Weigh-In

Weight: 288 Pounds

Body Fat Percentage: 34.5%

The weight is coming down some more, yay.

5/01/09 Weigh-In

Weight: 289.2 Pounds

Body Fat Percentage:34.3%

Well I stayed below 300 at least. That has to be worth something.

4/30/09 Weigh-In

Weight 288.4 Pounds

Body Fat Percentage: 35.4%

Well, body fat percentage went up which indicates that at least some of this weight loss is water. But, I am below 290 again, that is nice.

4/29/09 Weigh-In

Weight: 290.8 Pounds

Body Fat Percentage 34.1 %

Finally the weight is trending back down for real. I am going to have to not let myself have days like saturday where I over eat and do almost no exercise.

4/28/2009 Weigh-In

Weight: 291.8 Pounds

Body Fat Percentage: 35.5%

Well… It went down from yesterday, but it hasn’t even started to approach Saturday. Darn

4/27/09 Weigh-In

Weight: 293.4 Pounds

Body Fat Percentage: 35%

Bloody hell, still going up, I find this annoying. I am hoping that all of this is water weight or something. That somehow I have been losing a lot of water and after relay for life my body is hanging on to every scrap of dihydrogen monoxide it can find.

4/26/09 Weigh In

Weight: 292.4 Pounds

Body Fat Percentage: 34.3 %

Well this is an annoyingly large rebound from yesterday, I am sure some of it is how much I ate but I think that some of it is just my body over compensating in terms of water uptake. Here is hoping it trends back down.

4/25/09 Weigh In

Weight 288.4 Pounds

Body Fat Percentage: 35.2%

Well, that is quite the drop, must be from wall the walking I did yesterday, here is hoping that it stays off.

4/24/09 Weigh-In

Weight: 290.6 Pounds

Body Fat Percentage: 37%

Well things are going back down, it will be interesting to see what the weigh-in for sunday is. (I might take one on Saturday but I would expect it to be a bit messed up.)

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