Weight: 290.8 Pounds
Body Fat Percentage 34.1 %
Finally the weight is trending back down for real. I am going to have to not let myself have days like saturday where I over eat and do almost no exercise.
4/28/09 Food Diary
April 29, 2009 at 12:07 am (Diet, Food Diary)
Tags: Diet, Food Diary
Morning:
Healthy Choice Chicken Marsala Cafe Steamer ~ 250 Calories
Noon:
1 Serving Homemade Stir Fry ~ 653 Calories
Evening:
Tofu Crumbled and seasoned ~ 200 Calories
2 Cups of Soy Milk ~ 160 Calories
Total ~ 1263 Calories
Well I came in close to the goal today, I kinda wished I hadn’t had the soy milk again, but oh well, things will become easier once I run out of stir-fry. The servings are big but so are the calories.
4/28/2009 Weigh-In
April 28, 2009 at 8:34 am (Daily Weigh-In, Diet)
Tags: Diet, Weigh-In
Weight: 291.8 Pounds
Body Fat Percentage: 35.5%
Well… It went down from yesterday, but it hasn’t even started to approach Saturday. Darn
4/27/09 Food Diary
April 28, 2009 at 12:10 am (Diet, Food Diary)
Tags: Diet, Food Diary
Morning:
Healthy Choice Chicken with Red Pepper Alfredo Cafe Steamer ~ 250 Calories
Noonish:
1 Serving Homemade Stir-Fry ~ 653 Calories
Evening:
Healthy Choice Chicken Fresca Cafe Steamer ~ 230 Calories
1 Cup Light Chocolate Silk Soy Milk ~ 120 Calories
Total: 1253 Calories
Well I didn’t do too badly, I kinda wish I hadn’t had the soy milk, since with that I went slightly over and because coming in 117 Calories under would have been good but oh well.
4/27/09 Weigh-In
April 27, 2009 at 10:57 am (Daily Weigh-In, Diet)
Tags: Diet, Weigh-In
Weight: 293.4 Pounds
Body Fat Percentage: 35%
Bloody hell, still going up, I find this annoying. I am hoping that all of this is water weight or something. That somehow I have been losing a lot of water and after relay for life my body is hanging on to every scrap of dihydrogen monoxide it can find.
4/26/09 Food Diary
April 26, 2009 at 11:07 pm (Diet, Food Diary)
Tags: Diet, Food Diary
Noonish:
Diet Red Bull ~ 15 Calories
Chicken ~ 110 Calories
Evening:
Homemade Stir Fry ~ 653 Calories
Vanilla Tofu ‘Pudding’ ~ 250 Calories
Total: 1028 Calories
Well I did not pig out today, we will see what happens tomorrow.
Stir Fry Recipe
April 26, 2009 at 11:01 pm (Diet, Recipe)
Tags: Diet, Recipe
So this is my first recipe post. To be honest it might annoy a few people because when I am cooking I rarely measure out herbs and spices I just sprinkle in what looks appropriate and go from there. I also rarely weigh out ingredients before hand, in fact the only reason I weighed them out these days is because I need the weights to calculate out the calories in the recipe.
Read the rest of this entry »
4/26/09 Weigh In
April 26, 2009 at 12:48 pm (Daily Weigh-In, Diet)
Tags: Diet, Weigh-In
Weight: 292.4 Pounds
Body Fat Percentage: 34.3 %
Well this is an annoyingly large rebound from yesterday, I am sure some of it is how much I ate but I think that some of it is just my body over compensating in terms of water uptake. Here is hoping it trends back down.
4/25/09 Food Diary
April 25, 2009 at 11:06 pm (Uncategorized)
Morning:
Healthy Choice General Tso’s Chicken Cafe Steamer ~ 310 Calories
Noon:
Carrots and 157 grams of dip ~ 262 Calories
Healthy Choice 5 Spice Beef Cafe Steamer ~ 310 Calories
Evening:
Lite Frim Tofu Crumbled and Seasoned ~ 200 Calories
Rasperry Tofu Pudding ~ 628 Calories
Total: 1710 Calories
Another day of massive over indulgence and I don’t even have the excuse of relay for life, I had better break this habit NOW.
4/25/09 Weigh In
April 25, 2009 at 11:58 am (Daily Weigh-In, Diet)
Tags: Diet, Weigh-In
Weight 288.4 Pounds
Body Fat Percentage: 35.2%
Well, that is quite the drop, must be from wall the walking I did yesterday, here is hoping that it stays off.
